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Learn about the potential link between Tums use and constipation. Discover how this over-the-counter antacid may be harming your digestive health.

Taking antacids for heartburn has become the adult version of smarties, yes those small little candy tablets you used to eat as a child. While taking these colorful chews sparingly isn't harmful, when taken in excess it may be detrimental to your health.

ADHD has become one of the most common childhood disorders. Over 6 million U.S children ages 4-17 have ADHD, and the number continues to grow each year. Despite popular belief, adults also suffer from ADHD.

Discover the potential benefits of alpha lipoic acid for diabetes management. Learn how this natural antioxidant can improve insulin sensitivity, regulate glucose metabolism, prevent oxidative stress and inflammation, and support nerve health.

Intermittent fasting can improve insulin sensitivity, cardiovascular health, and brain health and aid in weight loss. Learn about the different types of intermittent fasting and how to start with a beginner-friendly method in this comprehensive guide.

This article will briefly overview supplements and why people often consider taking them.